A Holistic Approach to Health and Wellness

Janet Shultz, MA, CHom  


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Homeopathy  •  Nutrition  •  Natural Essences  523 Main Street • El Segundo, CA 90245  Call Us Today At (310) 322-0549

    

When Health is absent, Wisdom cannot reveal itself, Art cannot become manifest, Strength cannot be exerted,
Wealth is useless and Reason is powerless -
Herophilus, 300BC

    
    

 

NaturWell Center > News & Upcoming Events

Classes and Presentations
Please call the office (310-322-0549) for schedules.
     
ONE-ON-ONE CONSULTATIONS
Vitamin Shoppe-Manhattan Beach
Call (310) 322-0549 to schedule consultation

Previous Events

May 12, 2008, Monday 6:30 - 9:30 PM
Culver City Adult School
Techniques to Help You Remember
Call (310) 322-0549 for more info and reservations

September 29, 2007 - 12 noon - 3pm
Vitamin Shoppe-Manhattan Beach
30 min FREE consultations
Call (310) 322-0549 for more info and reservations

September 24, 2007 - 6:30 - 9:30 pm
Culver City Adult School
Tools & Techniques to Help You Remember
Call (310) 322-0549 for more info and reservations

September 24, 2007 - 12 noon - 3pm
Vitamin Shoppe-Manhattan Beach
30 min FREE consultations
Call (310) 322-0549 for more info and reservations

September 16, 2007 - 12 noon - 3pm
Vitamin Shoppe-Manhattan Beach
30 min FREE consultations
Call (310) 322-0549 for more info and reservations

September 10, 2007 - 12 noon - 3pm
Vitamin Shoppe-Manhattan Beach
30 min FREE consultations
Call (310) 322-0549 for more info and reservations

April 23, 2007 - 6:30-9:30 p.m.
Techniques to Help You Remember
Culver City Adult School
Call (310) 322-0549 for more info and reservations

April 30, 2007 - 6:30-9:30 p.m.
Improving Your Health Improves On the Job Performance
Culver City Adult School
Call (310) 322-0549 for more info and reservations

May 7, 2007 - 6:30-9:30 p.m.
Reclaim Your Health Naturally
Culver City Adult School
Call (310) 322-0549 for more info and reservations

February 5, 2007 - 6:30-9:30 p.m.
Reclaim Your Health Naturally
Culver City Adult School
Call (310) 322-0549 for more info and reservations

January 22, 2007 - 6:30-9:30 p.m.
Techniques to Help You Remember
Culver City Adult School
Call (310) 322-0549 for more info and reservations

January 26, 2007 - 12:30-2:00 p.m.
Importance of a Healthy Digestion System
The Wellness Community: Cancer Support
Call (310) 322-0549 for more info and reservations

January 29, 2007 - 6:30-9:30 p.m.
Improving Your Health Improves On the Job Performance
Culver City Adult School
Call (310) 322-0549 for more info and reservations

September 25, 2006 - 6:30-9:30 p.m.
Techniques to Help You Remember
Culver City Adult School
Call (310) 322-0549 for more info and reservations

October 10, 2006 - 6:30-9:30 p.m.
Improving Your Health Improves On the Job Performance
Culver City Adult School
Call (310) 322-0549 for more info and reservations

October 23, 2006 - 6:30-9:30 p.m.
Reclaim Your Health Naturally
Culver City Adult School
Call (310) 322-0549 for more info and reservations


March 27, 6:30-9:30 PM
Health = Successful Job Performance
South Bay Adult School-Mira Costa
Call (310) 322-0549 for more info and reservations

April 4, 1:30-3:30 PM
Caregiver Training
Torrance Adult School
Call (310) 322-0549 for more info and reservations

April 17, 6:30-9:30 PM
What Was I Supposed To Remember
Culver City Adult School
Call (310) 322-0549 for more info and reservations

April 24, 6:30-9:30 PM
Health = Successful Job Performance
Culver City Adult School
Call (310) 322-0549 for more info and reservations

May 1, 6:30-9:30 PM
Reclaim Your Health Naturally
Culver City Adult School
Call (310) 322-0549 for more info and reservations

May 15, 6-8 PM
Fibromyalgia Support Group
Torrance Adult School
Call (310) 322-0549 for more info and reservations

July 28, 2006 - 12:30-1:30 p.m.
Improve Your Health With Homeopathy
The Wellness Community- South Bay Cities
Call (310) 322-0549 for more info and reservations

August 11, 2006 - 12:30-1:30 p.m.
Improve Your Health with Flower Essence Formulas
The Wellness Community - South Bay Cities
Call (310) 322-0549 for more info and reservations

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Presentation Topics (updated!)

Many of you have commented on the list of "What you have that you don't  want?"  Below is an annotated list of presentation topics.  Please feel free to call and let me know what information you and your group are interested in learning more about.  If you have a topic not yet covered, please call (310) 322-0549 and let me know. 


Improving Your Health Improves On the Job Performance

Foggy thinking? Best laid plans fizzle? Alienating co-workers and the boss?  Procrastinating?  Pushy?  Can't get going? Overweight?  Sluggish?  Allergies?  Family unhappy?  If you improved your overall being, i.e.,  thinking processes, appropriate emotional behaviors and physical health, would life in general improve?  Learn the scientific basis for homeopathy and how homeopathy can play a role in helping you to feel better and operate more effectively and efficiently mentally, emotionally and physically. 


Creativity Block?

Does your artistic mind feel blocked?  Frustrated?  Conflicted?  What is
holding you back?  Fear?  Self-critical?  Stage fright?  Trying to do "perfect" work?  Need to organize scattered ideas?  Bring thoughts into focus?  Improve your creative processes?  Writing, painting, acting, performing, sculpting, marketing . . . consider homeopathy to get those creative juices flowing!


Mid-Life Crises?

Can happen at any time.  Feeling old?  Discouraged?  Sluggish?   Relationships on the rocks?  Ready to quit or change your job?  Unhappy with life in general?  Mood swings?  Life a drudgery?  Past seems uneventful and future is bleak?  What's the use?   Get a new perspective with homeopathics and natural essence formulas.


Caring for the Caregiver

Whether caring for a child or parent, care-giving is one of the most demanding and stressful activities.  One or both of you experiencing guilt?  Conflict?  Frustration?  Anger?  Control issues?  Exhaustion?  Despair?   Improving attitude and health of the caregiver and care receiver can lighten the stress and make for better cooperation.  Learn how improving mental, emotional and physical attributes of the care receiver can also make this activity easier for the care giver. 


"Overworked; overstressed; feel like I'm going crazy!!!"

Overwhelmed, irritable and moody?  Compelled to do things, difficulty
sleeping?  Work and personal relationships unhealthy?  Learn how you can improve mental, emotional and physical health with homeopathy, improved nutrition and flower essence formulas.


Homeopathy:  Helping Your Child Get A Healthy Start

Digestive, learning, behavioral and coordination difficulties among children are some of the issues parents face.  Homeopathy can make the formative years easier for the whole family.  While not a replacement for mainstream medicine, homeopathy can provide a safe and non-toxic first line of defense for minor discomforts as well as chronic conditions.  Addressing a child's issues early truly makes all the difference.  This informational session will shed some new light on the health issues that you and your children may be currently facing.


Athletic Underperformance?

Need more flexibility, strength and endurance?  Improve mind body performance bio-energetically.  Consider homeopathy, improved nutrition and flower essence formulas as ways to improve physical health, coordination, mind body information processing, focus, attitude and perseverance.


"What was I supposed to remember?" 

Experiencing some "senior moments" and you are not a senior?  Maybe you're only a teenager?  Mind a bit fuzzy?  Forget where you were going or what you came for?  Forgetting dates, places and/or words . . . and "can't find" them?  Harder to comprehend ideas and information?  Difficulty preparing for and taking tests?  Explore the possibilities of using homeopathy to improve the health of your mind.


Sleep and Dreams

Tossin' and turnin' all night?  Want to improve your night life?  Want better sleep and dreams?  Adequate and good quality rest is essential in supporting life functions!  Consider improving your health and sleep with homeopathy.


Gentlemen . . . Re-start Your Engines

Do you take better care of your car than your health?  Degeneration happens! Foggy windows?  Car too big?  A few bumps and grinds? Get your body and mind in shape again.  Don't let corrosion and sludge degrade your vehicle any longer.  Clean out the carburetor.  Update the computer.  Enhance your performance in all arenas!  Learn how homeopathy and nutrition can improve your mental, emotional and physical health.  Sooner the better!  Rev up your engine and let those sparks fly!


What is the largest organ of the body?  SKIN!!

Your skin too dry, oily, itchy, flaky, bumpy, blotchy?  We can be so obsessed with how we look.  And consider that skin conditions can be indicators of other health problems.  Consider homeopathy for supporting healthier skin and possibly better first impressions.  


Presentations cover some interesting theories & possibilities
for feeling better mentally, emotionally and physically.

Health Issues In The News

"...abdominal obesity promotes insulin resistance, which raises insulin levels, which increases appetite, which increases triglycerides, which causes the good HDL to go down, and increases sodium absorption, the blood volume expands and blood pressure goes up...this cascade of events leads to glucose intolerance, diabetes, hypertension and accelerated development of coronary heart disease." And "ovary disease, and Alzheimer's"
U.S. NEWS & WORLD REPORT, November 28, 2005, pp. 72-74 and September 5, 2005, pp. 60-62.

Consider Homeopathy, nutrition and exercise to safely and effectively support weight management and reduce risk factors of aging and degeneration.

Women's Health: Special Report, Skin Deep: How our exterior reveals secrets to our inner health. "Indeed, doctors keep their eyes on the skin for all manner of clues to underlying disease and other conditions affecting a woman's health." "...early detection is key." "We're seeing an increase in adult women with acne.
Accutane...can cause birth defects..."
U.S. NEWS & WORLD REPORT, November 14, 2005, pp. 66-78.

Getting those costly surface-changing "anti-aging" skin treatments? Consider Homeopathy and nutrition to improve overall skin health from the inside out.
Got a bump, rash or wrinkle? Consider homeopathy.

Dozens of Chemicals Found in Most Americans' Bodies: "Most American children and adults carry dozens of pesticides and toxic compounds linked to potential health threats."
LA Times 7-22-05

Consider Homeopathy to help you improve your health by safely and gently releasing toxins.

Why Are We So Fat? The Heavy Cost of Fat!
NATIONAL GEOGRAPHIC, August 2004.

Consider Homeopathy to help you improve your digestive system and support your efforts to normalize your weight.

Highly Successful People: Do you ever look at successful, happy people who seem especially good at fulfilling their dreams and wonder how they do it?
Family Circle, 4/19/05

Consider Homeopathy and Flower Essence Formulas to support your emotional health and make changing your life easier.

Are you taking arthritis drugs?  "Merck Decides to Pull Arthritis Drug Vioxx . . . arthritis pain drugs double the risk of heart attack and stroke."
LATimes 10-3-04

Consider Homeopathy to improve your physical health. 

Can't get or don't want flu vaccine?  "Demand for flu vaccine takes off -
Doctors fear for high-risk patients." "Alternative flu treatments expect big sales - Vaccine shortage may lead consumers to other options."
USA Today 10-8-04

Consider Homeopathy to improve your physical health. 

"Stressed by the Tests - Worried their kid may be the one child left behind, parents across the country are hiring high-priced tutors to help children--even preschoolers--get ahead." "Kids are too young for valium.  What do you do to help a stressed-out 8-year-old?"
 PEOPLE, November 1, 2004

Consider Homeopathy to improve your child's mental, emotional & physical health.

"What About Men?  Tired?  Got the blues?  He tried taking anti-depressants but had a hard time accepting one of the drugs' most common side effects--sexual dysfunction. The symptoms listed for andropause, which include decreased sex drive, fatigue, loss of strength, muscle mass, & difficulty concentrating, could apply at some point to just about every older man...."
 U.S.NEWS &  WORLD REPORT, March 15, 4004

Consider Homeopathy to improve your mental, emotional & physical health.

Who's Afraid of Menopause?  Embrace "The Change" With Homeopathy Hot flashes, fatigue, memory loss, weight gain, crabby?  To use Hormone Replacement Therapy or not to use Hormone Replacement Therapy?  This is a question
of health, comfort and safety.  As you have already heard:  "Estrogen deficiency in middle age has been postulated to account, at least in part, for the somewhat higher incidence of Alzheimer Disease (AD) in women than men and may constitute a risk factor for AD. . . . Women's Health Initiative Memory Study (WHIMS), the estrogen portion, was discontinued early after approximately 5 years of follow-up because of increased risks for coronary heart disease, stroke, venous thromboembolism, and breast cancer."
Journal American Medical Association, June 23/30, 2004;291:3005.  

Consider Homeopathy to improve your overall
health naturally and safely.

"Homeopathics are safe, with no side effects or contra-indications.  They can be safely taken in conjunction with other conventional medicines and sometimes recommended to complement other treatments."
Boiron

Homeopathics are safe

Homeopathy:  An Excellent Path to Wellness Homeopathy is a natural science.  Homeopathics stimulate the Vital Force of the human being to engage in healing processes.  Homeopathics act to stimulate the natural defenses of the body and they do not mask or stifle a symptom. 

Consider Homeopathy as a complementary approach to wellness.